Hi EB123,
You may wish to read our leaflet NI38 ‘Social Security Abroad’ available here:
Social Security abroad: NI38
Which explains about the different classes of voluntary National Insurance contributions available to you and how to make payment.
You may also wish to obtain a State Pension Forecast available here:
Check your State Pension forecast
Which will detail your current and future entitlement to a British State Pension.
As you have requested, our National Insurance Helpline numbers are 0300 200 3500 (from the UK) or +44 191 2037010 (from overseas).
They will be happy to discuss any National Insurance queries that you may have.
Thank you.